Tag: workout schedule

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A Day in the Life…

posted by: Lisa Eirene

December 22, 2011

“Looks like you’re not doing slow carbs anymore? How did it work for you? For a while? Not at all? I’m just considering trying it. It’s an approach to eating I think I could live with – especially if I have the cheat day they...

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Modified

posted by: Lisa Eirene

April 13, 2011

Just because I was sore (ahem, for four days) doesn’t mean I can just slack off on my workouts. I knew that at the bare minimum I could at least do an ab workout. I’ve learned over the years that no matter how sore your...