Remember last week when I talked about being burned out? Yeah, I ended up getting sick! Last Wednesday, after a week of feeling unusual muscle soreness and lethargy (that I attributed to winter depression and stress) I realized I was getting sick. I went to...
Tag: working out while sick
Exercising While Sick
posted by: Lisa Eirene
October 16, 2013
It’s a common question that people have. When you’ve found your groove and your workout schedule has become second nature, coming down with an illness throws a wrench in all that–especially if you are in the middle of training for something. But what should you...