Portland Parks & Rec is doing their $5 5k series again. I had marked my calender to make sure I was registered on the day they opened it because the series sold out so fast last year. They might be sold out by now, but...
Tag: training
couch to 5k Crosstraining fitness knee pain KT Tape Race Return to Running Program Runner's Knee running Running injury staying motivated Track Running training treadmill
Last Couch to 5k Update (#5)
posted by: Lisa Eirene
July 10, 2014
This will be the last post of the Couch to 5k series until…I run my 5k! I can’t wait! I’m really looking forward to it and while I’m a bit nervous about it because my training is going so slowly, I’m excited to be part of a...