Tag: swimming for weight loss

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The Brilliance of Butterfly

posted by: Lisa Eirene

November 4, 2011

There is a brilliance in the butterfly. It’s the perfect exercise. The perfect stroke. I’ve frequently said that swimming is the best sport. It’s a full body workout without the hard impact on joints like running can be. It’s a fantastic sport for obese people...

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My Favorite Swimming Gear

posted by: Lisa Eirene

April 15, 2011

Brie had a great suggestion for a post about swimming. I have written about swimming a lot. I did a series awhile ago with tips on how to start, etiquette, etc. Here are those links: Swimming Tips for Beginners Lap Swimming Etiquette How to Swim...