Dinner food massage massages muscle tightness physical therapy RICE running stretching swimming Sports Massage Monday posted by: Lisa Eirene July 27, 2010 OUCH. But before I get to the “ouch” I’m going to describe the YUM. After work last night I went to the pool for a quick 1 mile swim. When I got home, Michael made turkey burgers. I steamed some broccoli and Michael also made...