Tag: summer fitness

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Spring Clean Your Body

posted by:
May 24, 2012
I wish I hadn’t missed one of the recent #fitblog chats on Twitter. The topic really interested me and for once I was actually going to be home during the chat (and not at the gym). But Michael and I ended up going out to...
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The End of a Scale-Free Summer

posted by:
August 31, 2011
It began on June 1st–the start of an experiment. I was going scale-free for the summer. I was tired of giving that stupid little device so much power over my emotions. That number on the scale had the enormous potential of MAKING or RUINING my...
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