It was the kind of day (and week) where everything was going wrong (or breaking) and I was disappointed about a lost opportunity and all I wanted to do was crawl underneath the bed covers (turn on my heated mattress pad, which is so freakin’ awesome)...
Tag: strength training
calories Dinner fitness food Food update Free Weights gardening gym harvesting veggies Manual Labor Mexican food Portland Portland Food Carts Portland Restaurants Restaurants Return to Running Program Review Runner's Knee running Running injury treadmill Urban Farmer Vegetable Garden Weekend Update weight training
Weekend Wrap-up
posted by: Lisa Eirene
July 29, 2013
Suzanne gave me a few complimentary exercises to supplement the programs she created for me as a thank you for referring some people to her. I am so excited that other people are using her services! I started doing the new exercises this Saturday and...