body aches broccoli calories Chateau Ste Michelle Dessert Dinner Easy meals fitness food gym Losing weight Mindful eating portion sizes Return to Running Program running Running injury salmon sore muscles Top Chef treadmill TV wine
Ouch My Ovaries
Last night’s run was good–despite being back on the treadmill. I already missed running in the desert and felt a little grumpy about having to be back in the gym. It was the reminder that vacation was over. I warmed up on the treadmill at...