Tag: quick dinners

bike ride Bike Trainer Book review Books calories cardio Challenge Contest Counting Calories Crosstraining Cycling Cycling Dinner Easy meals Elliptical fitness fitness classes food Food update Free Weights Giveaway Holiday Foods Holidays How to Lose Weight - Check In limiting calories Losing weight Motivation Non-Scale Victories relationship with food Spin class starting over staying motivated Thanksgiving weight loss weight training weights

Gobble Gobble

posted by: Lisa Eirene

November 23, 2011

Tuesday night after work I finally made it to a Tuesday Spin class! I was 20 minutes late but I jumped right in the second I got there. In the past I skipped the class if I was late because I thought…why bother? This time I...

Dinner Easy meals food Food update greek yogurt limiting calories Low Calorie Recipes portion sizes portions recipes rest days salads salmon seafood TV veggies yogurt

Wild Salmon with Dill and Cucumber Salad

posted by: Lisa Eirene

October 21, 2011

If there’s a salmon recipe out there, I will save it to try at some point. We eat so much fish that I’m always on the lookout for a recipe to find a different way to enjoy it with. Of the recipes I’ve tried, there...