Tag: pre-workout fuel

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It’s Been Awhile…

posted by: Lisa Eirene

April 12, 2012

I’ve sort of fallen out of the habit of writing about my food here. My blog started out as a food journal because that was all I really knew about the “healthy living blog” world at the time. Lately I’ve been doing so much more...

Breakfast calories fitness food fruit gym healthy snacks hunger limiting calories Losing weight Portland protein relationship with exercise running sore muscles staying motivated treadmill weight loss weight training weights workout fuel

Wipe The Sleep Outta Your Eyes

posted by: Lisa Eirene

May 17, 2011

Tuesday morning I had an appointment at 10am–which made it difficult to drive all the way to work, work for 1 hour, then leave for the appointment and drive all the way back to the other side of town, only to turn around again and...