Tag: personal training

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Landslide & Bike Ride

posted by: Lisa Eirene

July 1, 2013

I started off my weekend right! On Friday afternoon I got another chance to hang out with Suzanne and got a mini personal training session right on the streets of Portland. She wanted to check my form on some movements. She said I was pretty...

fitness gym Personal Training staying motivated

I Can’t

posted by: Lisa Eirene

June 13, 2013

I’ve written a few posts about negative experiences with personal trainers, my own or observed, and I’ve also written about positive experiences as well. One of the things I haven’t talked about was the CLIENT. Which is you and me! You Can Do This – a...