I recently got an excellent question from Beth: “This has been a really interesting and thought-provoking series of posts. One question I was reflecting on recently: if I observe a person in my life perhaps going down the consumed-by-diet-culture path, is there anything helpful I...
Tag: obsessive exercise
I started seeing a therapist who specializes in eating disorders and postpartum stuff. It’s a good combo because I have things to address with both issues. I gave her a brief rundown of my history and then we started talking about my weight loss journey...