calories Challenge cookies Cravings Dessert Dessert diet Eating the Moment emotional eating empty calories food food habits limiting calories Losing weight Mindful eating Monthly Weigh-In Non-Scale Victories relationship with food snacking snacks staying motivated sugar Sugar Detox trigger foods weigh in weight gain weight loss Willpower
Sugar Detox Outcome
On Monday of this week I started a challenge to break my candy habit. When I first started thinking about seriously trying to break my candy habit last week, I wasn’t sure if I wanted to share on my blog. I figured I would fail...