Tag: mental barriers

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My Mind is Playing Tricks on Me

posted by: Lisa Eirene

June 28, 2011

This week is when I would normally do my monthly weigh-in. Since I’m going Scale Free for the Summer, I am skipping the weigh in. I have to say, this process has been a lot harder than I thought it would be. I thought not...

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Challenge Your Mind

posted by: Lisa Eirene

October 26, 2010

(This part of the “Ask Me Anything” Series.) Becky asked: “I wish you would write about how to get over the mental barrier when running long distances like you did for Hood to Coast. I can manage the physical stuff, but making myself run for...