Pump up the jams! This morning at the gym I added two new ab moves to my routine: Weighted Side Bend Works the obliques (aka Love Handles). The muscles run in a diagonal direction from the side of your waist down towards the center of...
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Is It Working Yet?
posted by: Lisa Eirene
October 3, 2010
I can’t tell if it’s wishful thinking or if all the ab work I’ve been doing is starting to work. It feels like the sides of my torso have less to pinch. I know that I can do way more crunches and sit ups now...