Cortisone shot Back in March I had finally been able to get the cortisone shot in my SI joint. Read about that here. The bad news is that it didn’t work. I was SO frustrated. And honestly, it had actually made everything worse. Well the...
Tag: low carb
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Keto, Low Carb & Quarantine
posted by: Lisa Eirene
April 24, 2020
I want to start by saying that Keto is not for everyone. It’s a diet that takes a LOT of planning. It takes a LOT of tracking. You have to be on top of things or you are not doing the keto diet. I was...