Christmas Christmas Cookies diet fitness goals Holiday Foods Holidays How to Lose Weight Inspiration limiting calories Losing weight Motivation New Year's Eve New Year's Resolution Positive Thinking Race running Visualization weight weight gain weight loss Weight Loss Support
New Year’s Resolution Time
I saw a statistic recently that 36% of the people that make new year’s resolutions give up after one month. There is a 127% increase in MyFitnessPal app registrations in January compared to other months. There is an increase of +256 new class participants in Portland...