“Smile, breathe and go slowly.” – Thich Nhat Hanh Do you know how to rest? Like really, do you? I think it’s a legitimate question we should ALL ask ourselves. Especially these days. I know I’m not alone in this. I feel like technology has...
Tag: learning how to rest
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May 2013 Goals
posted by: Lisa Eirene
May 1, 2013
As always, the weekend went way too fast. I followed my doctor’s orders and when I made it to the gym on Saturday (I was moving very slowly that morning) I took it easy and didn’t do any activities that were below the waist. I’m...