The Warrior Room does a ton of charity work. The recent one for the holidays was the “Bad Form Violation.” Gym members were being fined $1 for each “bad form” violation during classes and the money raised goes to The Annie Ross House toy drive....
Tag: kettlebell workouts
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Kettle Bell Conditioning
posted by: Lisa Eirene
January 13, 2014
Back in December I wrote a little bit about my experiences at The Warrior Room kettle bell gym here in Portland. You can read Part 1 here, Part 2 here, and also the background to this post here. Why Kettle Bells Are Awesome I’ve been...