Tag: hiking Forest Park

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Unhappy Feet

posted by: Lisa Eirene

March 30, 2015

The last few weeks hasn’t been great for my body. About a month and a half ago I was having foot pain in my left foot and went to the doctor because it wasn’t going away. He said I bruised the bone in my foot....

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Bella the Explorer

posted by: Lisa Eirene

January 12, 2015

I woke up Sunday morning sore. It might have been the squat jumps I did at the gym on Saturday…I don’t know. All I know is that I woke up with sore hamstrings, tight lower back, sore-to-the-touch quads and glutes that were on fire. This was...