90/10 Rule bike ride body changes body image Book review Books calories cardio Challenge Commuting by Bike Counting Calories Crosstraining Cycling Cycling Dinner out Eating out fitness gym Gym-free hiking Holidays limiting calories Losing weight Monthly Goals Motivation Non-Scale Victories Non-Scale Victories Portland Portland Century Positive Body Image Reading List relationship with exercise relationship with food Road Trip snacks Road Trips running Summer Summer Sports swimming Vacation Vacation Fitness Vacations weight loss
September Goals
Summer is almost over. It’s hard to believe. Especially since it seemed to take forever for summer to even start here in Oregon. I love Fall. It’s my favorite time of year. I enjoy wearing sweaters and drinking tea by a roaring fire. October is...