Tag: fried foods

calories cheeseburger Chicken Eating out food food mistakes fruit Holidays hummus limiting calories Losing weight meat Mexican food Mindful eating portion sizes portions Road Trips Slow Carb Diet snacking snacks splitting entrees temptations trigger foods Vacation Vacations veggies weight loss

Theme Park Temptations

posted by: Lisa Eirene

July 9, 2012

A coworker of mine inspired this blog post. We were chatting recently about her amazing weight loss (she’s lost over 50 pounds so far and looks great!) and she voiced her anxiety about an upcoming family vacation to some theme parks. It got me thinking…how...

90/10 Rule Bucket List calories Counting Calories Dessert Dessert Eating out Eating the Moment Elliptical Family fitness food food guilt food habits Food Memories Food update gym Lunch Memories Michael museums Obesity portion sizes portions relationship with food running sunny day swimming Texas Trip treadmill Vacation Vacation Fitness Vacations walking weight gain

Deep Fry It, Baby!

posted by: Lisa Eirene

October 13, 2011

Monday morning I worked out at the YMCA. I would definitely need it for what the day had in store for me. The plan was to swim but the swim team was in the pool when I got there so I switched things up. I...