Tag: Four Hour Body book

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Slow Carb Diet

posted by:
May 3, 2011
This post is about Monday – Day Two of the Four Hour Body Diet. On this lower-carb/high protein diet the book said not to count calories but I will continue to count my calories this week as a comparison to what I used to eat....
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The Four Hour Body Diet Experiment

posted by:
April 25, 2011
A few months ago I detailed my hatred of the book The Four Hour Body. I disliked his message, his delivery, the way he disregarded EVERYTHING I did to lose weight. By the way, that WORKED for me so I scoffed at everything he said....
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