Tag: fiber

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Deficiency

posted by: Lisa Eirene

February 16, 2012

I got a great comment from a reader, Katie, about my post about the Cron-o-Meter. Here is her comment: “I’m really happy you published this. I would never have known about it otherwise. I’ve been using it for about 5 days now and really like...

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It’s Making You Hungrier

posted by: Lisa Eirene

October 5, 2011

In my journey to understand more about food science and the body I’ve discovered that there are certain foods that almost always make me hungrier when I eat them. This baffled me because food is supposed to satiate. So what is wrong? The biggest culprit...