Tag: excuses

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Excuse: “I Don’t Want to Look Dumb”

posted by: Lisa Eirene

July 2, 2013

Excuses are probably the biggest roadblock people have when it comes time to lose some weight. Excuses are easy to make–real change is hard work. I’m no stranger to excuses. I used all of them when I was 250+ pounds. “It’s genetic.” Some things CAN be...

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“I Don’t Have Time”

posted by: Lisa Eirene

March 16, 2012

Get up 30 minutes early to workout. Ask your partner/spouse to make breakfast in the morning while you fit in a workout before work. If you go out for lunch with coworkers every day, reduce it to 3x a week and spend 2 days...