Tag: enchiladas

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Que Pasa?

posted by: Lisa Eirene

June 21, 2012

Spin class kicked my butt. Intervals. Doesn’t sound that bad, right? Well check out this workout: 40 second intervals with the first 20 seconds being faster than the normal pace, then the last 20 seconds as fast as we can (medium resistance- 6 out of 10)....

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A Tale of Cheesy Enchiladas and Tears

posted by: Lisa Eirene

January 31, 2012

Michael and I had a moment of conflict recently. I will preface this story with a yes I had a minor meltdown and yes I was already feeling overwhelmed and overstressed leading up to this “moment.” (Note to Self: listen to my body and my stress and...