I was listening to a podcast recently called The Hunger Trap and wanted to share a specific episode that really spoke to me. It’s called “There’s Nothing ‘Atypical about Atypical Anorexia”. I was absolutely riveted to every word said because the guest was telling her...
Tag: diets
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If It’s Not Working…
posted by: Lisa Eirene
March 14, 2012
…Change it! If something isn’t working in your life, fitness or diet, change it. There is no shame in admitting that something isn’t right for you or your body. The fun part of life is figuring out what does work. I didn’t really bounce around doing...