I wanted to tell you about a book I read recently. It’s called The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care by Rina Raphael. “What is “wellness,” exactly? At its most basic level, it’s the active pursuit of well-being outside...
Tag: dieting
Welcome to my new blog, where I just write about what I talked to my therapist about. LOL Just kidding, but not really. Recently we were talking about the whole concept of identity and disordered eating. I told her how I’ve felt lost for awhile...