Tag: dairy free

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When The Diet Stops Working

posted by: Lisa Eirene

January 20, 2014

I don’t really diet. Dieting to me feels temporary. Instead, I looked at my weight loss journey as a lifestyle change. And it was–a complete change. The way I was living wasn’t working anymore. My body was rebelling. It was developing diabetes, my blood pressure...

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Nothing But Time

posted by: Lisa Eirene

February 26, 2013

Friday night after swimming, I came home to find Michael making his amazing hamburgers. Mine was the sad one without cheese (he’s eating dairy). But luckily, I’ve discovered that avocado works great as a substitute. You don’t even miss the cheese! I bring up dinner...