I recently had a really good zoom chat with Rebecca. We had been “friends” for 12 years, back in the early blogging days. Awhile ago I noticed her instagram changing, like mine, to a more health at every size, intuitive eating, non-diet culture subject matter...
Tag: counting calories
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Light Carb Update #3
posted by: Lisa Eirene
April 24, 2017
I am happy that it is starting to be berry season because berries, especially strawberries (my favorites), are lower in carbs. I’ve been struggling to get lower than 100grams of carbs a day in my diet. I hover between 100-130 on my “low carb days”,...