Reader Questions I’ve gotten a lot of questions and comments and I wanted to address some of them here. I also wanted to share a few products I found (Amazon affiliate links) that I’ve liked so far! But first, on to the FAQ: Cheat Days...
Tag: cheat days
90/10 Rule Book review calories carbs cheat day cheating Controversy Counting Calories diet empty calories fitness food fruit hunger limiting calories Losing weight low carbs Michael weight gain weight loss wine
The Four Hour Body Diet Experiment
posted by: Lisa Eirene
April 25, 2011
A few months ago I detailed my hatred of the book The Four Hour Body. I disliked his message, his delivery, the way he disregarded EVERYTHING I did to lose weight. By the way, that WORKED for me so I scoffed at everything he said....