Banana bread Breakfast calories fitness food Food update gym How to Lose Weight limiting calories Losing weight Motivation Personal Training Plateau plateaus Positive Thinking starting over staying motivated weight loss Weight Loss Support
If It’s Not Working…
…Change it! If something isn’t working in your life, fitness or diet, change it. There is no shame in admitting that something isn’t right for you or your body. The fun part of life is figuring out what does work. I didn’t really bounce around doing...