You can read Part 1 here. Now that I’ve been mulling over the exercise aspect of weight loss and disordered thinking/eating, it’s time to discuss the hardest topic: FOOD. This is a touchy subject just in general. The eating disorder I struggled with for years...
Tag: calorie restriction
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How I’ve Been Feeling Lately
posted by: Lisa Eirene
January 13, 2015
Lately…I’ve been struggling. What I find most discouraging is that I’ve become the cliche…now part of the “gained it back” club. I fought that for so long. For 6 years I maintained my weight loss and didn’t see fluctuations that tipped me over my goal...