You can read Part 1 here. Now that I’ve been mulling over the exercise aspect of weight loss and disordered thinking/eating, it’s time to discuss the hardest topic: FOOD. This is a touchy subject just in general. The eating disorder I struggled with for years...
Tag: calorie counting
Cortisone shot Back in March I had finally been able to get the cortisone shot in my SI joint. Read about that here. The bad news is that it didn’t work. I was SO frustrated. And honestly, it had actually made everything worse. Well the...