I had a lightbulb moment recently. I was listening to a podcast about parenting and the topic was food and toddlers and the battle of getting them to eat. They talked about intuitive eating and teaching our kids to listen to their hunger cues and...
Tag: binge eating
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T is for Truth
posted by: Lisa Eirene
February 19, 2014
Aint’t that the truth? How many of us have binged on our favorite food and immediately after thought, Next time I’ll do better. Or, Why did I eat that? Or, That’s it, I’m DONE eating badly! The diet starts NOW! And then it never really starts,...