Something I have thought about a lot since opening my eyes to the disordered way I used food and exercise to stay thin, was “Did I do permanent damage to my metabolism?” This is obviously something that is not REALLY a measurable thing. I can...
Tag: Biggest Loser
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Know Your Limits, But Don’t Get Discouraged
posted by: Lisa Eirene
September 15, 2011
Recently I caught an episode of the Extreme Makeover Weight Loss show. I don’t really watch those “Biggest Loser” type shows anymore for a lot of reasons but I watched a few episodes of this show. One in particular was about a guy who started...