Pump up the jams! This morning at the gym I added two new ab moves to my routine: Weighted Side Bend Works the obliques (aka Love Handles). The muscles run in a diagonal direction from the side of your waist down towards the center of...
Tag: ab ball
Zombie Run
posted by: Lisa Eirene
August 4, 2010
Remember how I got that root canal yesterday and then didn’t sleep well? Yeah, I think I got maybe 4 hours of sleep last night. I woke up not very happy this morning and have been a zombie ever since. Especially in the two hour...