Tag: Losing weight

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What’s Your Reason?

posted by: Lisa Eirene

December 19, 2011

There are a ton of reasons to lose weight: health concerns, preventing disease, the desire to achieve fitness goals, vanity. It doesn’t really matter what the reason is, as long as it’s something that can motivate you to strive for success. It’s funny how those reasons...

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J is for Jumping

posted by: Lisa Eirene

December 16, 2011

J is for Jumping It may seem silly, but there are two things you can do to workout ANYWHERE and ANYTIME. Working out doesn’t have to be complicated, a gym membership isn’t necessarily needed, and you don’t have to drive somewhere to get fit. Sometimes...