24 hour fitness 90/10 Rule Dinner Dinner out Eating out food gym mac and cheese relationship with food Return to Running Program Running injury stretching treadmill weight training weights
Sweat Monster and a Date Night
Last night was my first time trying the new, fancy gym on the way home from work. It worked out really–I was there, changed, and on a treadmill by 5:20. It was more crowded than the weekend, but I was still able to choose from...