Tag: low carb

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Light Carb Update #4

posted by: Lisa Eirene

May 3, 2017

Let’s talk goals for a minute. I think I’ve been doing this new diet for a little over a month now. It seems to be working. I have hit some roadblocks here and there but then I’d correct the behavior and see a loss the...

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Light Carb Update #3

posted by: Lisa Eirene

April 24, 2017

I am happy that it is starting to be berry season because berries, especially strawberries (my favorites), are lower in carbs. I’ve been struggling to get lower than 100grams of carbs a day in my diet. I hover between 100-130 on my “low carb days”,...