Don’t wait for January 1st to start working towards your weight loss goals! Join a gym or start a weight loss program TODAY. Beat the Resolution crowds and get your routine started now. It will make it easier to fulfill your New Year’s Resolution when...
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Mistakes You’re Making in Fitness Classes
posted by: Lisa Eirene
July 24, 2012
I’ve never been a big “fitness class” person. The schedules never worked with my schedule and I’d struggle to get to the classes consistently. I also always felt like I was two steps behind the rest of the class. I tried yoga, Turbo Kick, aerobics,...