Tag: how to lose weight

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Lifetime Weight Watchers Success Story

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October 10, 2013
Hello everyone!  I’m Rizzle and I blog over at Bein’ E-Rizzy. The lovely Lisa asked me talk about Weight Watchers and what the program is like.  As Weight Watchers is a HUGE part of my life, I gladly accepted.  I became a Lifetime Member of Weight...
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Savor: Book Review

posted by:
June 25, 2013
I’ve been a fan of Thich Nhat Hanh for years. He’s a Vietnamese Buddhist monk who has written a number of books on Buddhism, meditation and mindful thinking. I recently read Savor: Mindful Eating, Mindful Life, a book about mindful weight loss. I could relate to...
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