Saturday morning I slept in (thankfully) and did not wake up with a beer hangover…Luck of the Irish! I made an Amazing Grass Chocolate shake for breakfast. I added protein powder, Benefiber, banana, Greek yogurt, frozen strawberries, cantaloupe, carrot, and oats. I added water instead...
Tag: gym
Jump Rope Workout
posted by: Lisa Eirene
July 16, 2010
Since I’m not swimming tonight, I went to the gym in my office during lunch. I didn’t feel like putting my body through another run this week after my pulled muscle on Wednesday. I decided it was okay to do a light workout instead of...