We went to the Kennedy School with friends last night. I think I made pretty good food choices! I went swimming beforehand and I was starving! But I split the chicken/pesto/spinach/cheese calzone with a friend so I don’t feel too bad about what I ordered....
Tag: swimming
Benefits of Swimming
posted by: Lisa Eirene
February 16, 2010
Swimming has a soft spot in my heart. Whenever someone asks me how they can lose weight, I suggest swimming. As an obese person who had a lot of body pains, I wasn’t really about to start up a running program. Going from the couch...