OUCH. But before I get to the “ouch” I’m going to describe the YUM. After work last night I went to the pool for a quick 1 mile swim. When I got home, Michael made turkey burgers. I steamed some broccoli and Michael also made...
Tag: stretching
Jump Rope Workout
posted by: Lisa Eirene
July 16, 2010
Since I’m not swimming tonight, I went to the gym in my office during lunch. I didn’t feel like putting my body through another run this week after my pulled muscle on Wednesday. I decided it was okay to do a light workout instead of...