Tag: spin class

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What I’ve Been Up To

posted by: Lisa Eirene

January 8, 2012

I feel like I’ve been writing a lot of “how to” posts lately, and less of the “I’m a real person doing fun things, struggling with temptations and working out” type of posts. It’s been a busy few weeks. I have a ton of humongous...

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I Don’t Know Where to Start

posted by: Lisa Eirene

January 4, 2012

“I don’t know where to start.” It can be so overwhelming when we first start a weight loss program. It seems like an overwhelming endeavor–especially if we have a significant amount to lose. The idea of trying to lose over 100 pounds seemed daunting. It doesn’t...