You’ve all heard those guys at the gym. The grunters. The screamers. The yellers. They are the guys that lift so much weight they scream. My question is: does screaming make the weights lighter? I’m seriously curious because I see/hear it so often. Now that...
Tag: lifting weights
Alternatives to Running
posted by: Lisa Eirene
September 11, 2010
Saturday morning I got up and ate a quick breakfast. Half a cinnamon raisin bagel and a kiwi: I had lamented to Michael that I still hadn’t been able to wear my Hood to Coast t-shirt since I can’t run. He asked me why I...