Don’t wait for January 1st to start working towards your weight loss goals! Join a gym or start a weight loss program TODAY. Beat the Resolution crowds and get your routine started now. It will make it easier to fulfill your New Year’s Resolution when...
Tag: exercise
How to Lose a Lot of Weight—and Keep It Off
posted by: Lisa Eirene
November 1, 2012
Check out this article: This Study Shows How to Lose a Lot of Weight—and Keep It Off. It was a really interesting read. The study was based on results from the National Weight Control Registry, which is part of Brown Medical School. I’m a member of the...