Tag: counting calories

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T is for Truth

posted by: Lisa Eirene

February 19, 2014

Aint’t that the truth? How many of us have binged on our favorite food and immediately after thought, Next time I’ll do better. Or, Why did I eat that? Or, That’s it, I’m DONE eating badly! The diet starts NOW! And then it never really starts,...

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Time to Get Real

posted by: Lisa Eirene

October 1, 2013

I have a confession. And I’m pretty sure I probably make the same confession at the end of summer every year…I have definitely gained a few pounds. I decided to take the summer off from the scale. This summer was a little different than the...