I drank the tea from Whole Foods with breakfast this morning. I love it! It’s not sweet at all. I was skeptical about no sweetener–thinking the lemon would be too bitter or sour but it was delicious! Breakfast was scrambled eggs with some cheese, half...
Tag: fruit
calories empty calories food food mistakes lunch Mindful eating Pizza portion sizes relationship with food
Potluck Anxiety
posted by: Lisa Eirene
May 20, 2010
Today at work there’s a potluck for lunch. I usually don’t participate in these things because I feel like I can’t eat most of the food. It’s a goofy food issue, I know. I just get anxious about how many calories I’m eating. I didn’t...